Eat Empowered
Sleep Deep
Drink Up
Nurture Yourself
Live Consciously
Sweat Often
Love More
Stress Less

The Nutritious Life Studio
About Us
Videos
Recipes
Shop
Cart ()
Contact Us
Advertise With Us
Media
NLS Login

Search Our Site

Eat Empowered
Sleep Deep
Drink Up
Nurture Yourself

Live Consciously
Sweat Often
Love More
Stress Less

Courses
- Become a Nutrition Coach
- Meet Our Ambassadors
About
Videos
Recipes
Shop
Cart (0)

Vitamins + Supplements

Home / The Nutritious Life Shop / Vitamins + Supplements

Showing all 10 results

Life’s Abundance Chocolate Plant Protein
$54.95 Buy Now
Life’s Abundance Fish Oil (Capsules)
$44.95 Buy Now
Life’s Abundance Fish Oil (Liquid)
$65.95 Buy Now
Life’s Abundance Greens Blend
$41.95 Buy Now
Life’s Abundance Minerals & Antioxidants
$31.95 Buy Now
Life’s Abundance Multivitamin
$21.49 Buy Now
Life’s Abundance Probiotic
$31.95 Buy Now
Life’s Abundance Vanilla Plant Protein
$49.95 Buy Now
SugarBear Sleep
$30.00 Buy Now
Super Maca
$66.95 Buy Now

Get Healthy with Us On Instagram

Your brain has a nightly cleaning crew 🧠 And i

Your brain has a nightly cleaning crew 🧠

And it only clocks in when you actually get deep sleep.

In this episode of Living a Nutritious Life, sleep expert Sarah Petroski breaks down what’s happening during slow wave sleep—and it’s kind of amazing. Think: big brain waves that trigger a wash of cerebrospinal fluid, helping your glymphatic system clear out the junk that builds up during the day.

Translation?

Deep sleep = brain detox.

Another reason we don’t mess around when it comes to sleep, especially in midlife.

🎙️ Comment PODCAST and we'll send you the link.

🎧 And as always please, rate, review, and share! #LivingaNutritiousLife #WellnessTrends #deepsleep #midlife #braindetox
@sleepfitsarah

Meet Sarah Petroski 👋 Sleep Performance Coach,

Meet Sarah Petroski 👋

Sleep Performance Coach, CBT-I expert, and the person you want in your corner when sleep starts getting… weird.

In this episode of Living a Nutritious Life, we’re talking about something a LOT of women experience—why sleep issues that pop up in perimenopause don’t magically disappear later.

Menopause symptoms may fade over time…
But untreated sleep problems? They tend to stick around.

Sarah breaks down:
✨ Why midlife sleep struggles are often misunderstood
✨ What actually happens if sleep issues go untreated
✨ And why “waiting it out” isn’t the answer we’ve been hoping for

If you’ve ever thought, “Why am I still not sleeping?” — this conversation is for you.

🎙️Comment PODCAST and we'll send you the link.

🎧 And as always please, rate, review, and share! #LivingaNutritiousLife #WellnessTrends #Midlifesleep #insomnia #perimenopause
@sleepfitsarah

You know a habit is working when skipping it feels

You know a habit is working when skipping it feels… weird 😅

With years of experience in yoga, Pilates, and mindfulness, Kristin McGee shares how meditation and movement went from something she tried… to something she truly can’t live without.

On this week's episode of Living a Nutritious Life, Kristin breaks it down in the most refreshingly real way how we can get movement in and:
✦ Why five minutes totally counts
✦ How stacking it with something you already do (brushing your teeth!) is super helpful
✦ Consistency > duration, every time

No pressure. No perfection. Just small daily practices that sneak into your life.

✨ Catch the full episode to hear Kristin’s take on building habits that actually stick!

🎙️ Comment PODCAST and we'll send you the link.

🎧 And as always please, rate, review, and share! #livinganutritiouslife #nutritiouslife #yoga #pilates #habitstacking #wellnesstips
@kristinmcgee

Movement… but make it joyful, magnetic and somet

Movement… but make it joyful, magnetic and something you actually want to come back to even when life gets in the way. 💃

In this very special episode Keri interviews alum Kristin McGee of the Nutritious Life Studio's certification program and we get to learn what brought her to the yoga mat. With decades in yoga, Pilates, and the wellness world, Kristin McGee has lived this at every stage of life: career pivots, hard transitions, pregnancies, postpartum, and all the in-between seasons that don't always allow for workout plans to fit neatly in.

On this week's episode of Living a Nutritious Life, Kristin shares what movement as medicine truly means.

Your “aha moment” with movement can show up at any age or stage. And it’s a reminder we could all use.

✨ Her wisdom on movement and wellness and why falling in love with how you move can change everything.

🎙️ Comment PODCAST and we'll send you the link.

🎧 And as always please, rate, review, and share! #LivingaNutritiousLife #WellnessTrends #Peloton #yoga #movementismedicine
@kristinmcgee

Check out our other channels:

Navigation

About Us
Contact Us
Keri in the Media
Advertise With Us
NLS Login

Our 8 Pillars

Eat Empowered
Sleep Deep
Drink Up
Nurture Yourself
Live Consciously
Sweat Often
Love More
Stress Less

Social Channels

Instagram
Facebook
Twitter
Pinterest
YouTube

Sign Up For Our Newsletter

Don’t waste another minute. Join Keri Glassman and start living your Nutritious Life™ today!

"*" indicates required fields

Name*

First Last

Email

Δ

We'll send you exclusive content, and we'll never sell or share your information.

© 2012-2026 Keri Glassman, LLC - All Rights Reserved — View Terms, Privacy Policy and Your California Privacy Rights, Accessibility Statement

WANT A SNEAK PEEK
INSIDE THE PROGRAM?

Get FREE access to some of the core training materials
that make up our signature program – Become a Nutrition Coach.

Name(Required)

Email(Required)

I would like to receive marketing and course-related text messages from Nutritious Life, and agree to the Terms of Service & Privacy Policy. Reply STOP to cancel, HELP for help. Msg & data rates may apply. Msg frequency varies.

I agree

I would like to receive marketing and course-related text messages from Nutritious Life, and agree to the Terms of Service & Privacy Policy. Reply STOP to cancel, HELP for help. Msg & data rates may apply. Msg frequency varies.

Δ

Become a Nutrition Coach

TAKE A FREE CLASS

Name(Required)

Email(Required)

I would like to receive marketing and course-related text messages from Nutritious Life, and agree to the Terms of Service & Privacy Policy. Reply STOP to cancel, HELP for help. Msg & data rates may apply. Msg frequency varies.

I agree

I would like to receive marketing and course-related text messages from Nutritious Life, and agree to the Terms of Service & Privacy Policy. Reply STOP to cancel, HELP for help. Msg & data rates may apply. Msg frequency varies.

Δ

Become a Nutrition Coach

TAKE A FREE CLASS

Name(Required)

Email(Required)

I would like to receive marketing and course-related text messages from Nutritious Life, and agree to the Terms of Service & Privacy Policy. Reply STOP to cancel, HELP for help. Msg & data rates may apply. Msg frequency varies.

I agree

I would like to receive marketing and course-related text messages from Nutritious Life, and agree to the Terms of Service & Privacy Policy. Reply STOP to cancel, HELP for help. Msg & data rates may apply. Msg frequency varies.

Δ

Become a Nutrition Coach

TEST DRIVE THE PROGRAM

Full Name*
Email*
PHONE
Custom validation*

Δ

"*" indicates required fields

Name*

Email*

CELL PHONE

I would like to receive marketing and course-related text messages from Nutritious Life, and agree to the Terms of Service & Privacy Policy. Reply STOP to cancel, HELP for help. Msg & data rates may apply. Msg frequency varies.

I agree

I would like to receive marketing and course-related text messages from Nutritious Life, and agree to the Terms of Service & Privacy Policy. Reply STOP to cancel, HELP for help. Msg & data rates may apply. Msg frequency varies.

Δ

Become a Nutrition Coach! Get certified. Grow your business. Join our thriving community. Call 888-488-4077 or Schedule an Appointment!

Hello. Add your message here.